- Cast iron construction: Thisweight was made for heavy use and long-lasting durability. It is crafted of heavy gauge cast iron and finished with a smooth black exterior, to protect it from corrosion and damage.
- Wide handle: A smooth, wide handle provides convenient and comfortable gripping so you can maneuver easily when working out. This makes it an excellent addition to various workouts, such as hiking and jogging.
- Great ergonomics: The subtle, ergonomic features of this iron ruck plate provide comfort and safety for your workouts. Four rounded edges and corners ensure this weight can be taken just about anywhere in a backpack laptop sleeve or interior pocket without damage.
- Versatile training weight: A cast iron ruck plate weight is great for all types of strength training exercises, including squats, rucking, military training, and as an added weight for cardio exercises.
- Great for stability: This weight can be used in a backpack to build strength and encourage proper alignment for your back and shoulders. It is great for strengthening and building stability in the shoulders and hips.
The Philosophy Gym Cast Iron Ruck Weight is an excellent, versatile fitness weight. Constructed of heavy gauge cast iron, with a smooth, wide handle, this fitness weight is a must for anyone’s gym equipment collection. The exterior finish is smooth and black, and designed to protect the weight from corrosion and damage for years to come. These compact weights are stackable, should you wish to increase the weight. Ideal for strength training exercises, this ruck plate can be used for military training, rucking, and numerous other types of exercises like swings and squats, as well as cardio like hiking and jogging. Used in these kinds of exercises, you can burn calories, build muscle mass and strength, improve aerobic capacity, and train your body to resist injury. Made to work inside of a backpack’s laptop pocket or interior elastic pockets, the weight’s smooth, rounded edges and corners are ergonomic and safe. As a backpack weight, the shoulders and back are forced into correct alignment, enabling proper posture. It is also an excellent weight to build strength and stability in your shoulders and hips. Philosophy Gym provides quality fitness equipment with exceptional durability to meet all your workout needs.
California Residents: WARNING: Cancer and reproductive harm. www.P65Warnings.ca.gov